Deep Lanza Freedive
Calle Roque Nublo 2
35510 Puerto del Carmen
Spain
About Deep Lanza Freedive
-AIDA Freedive courses -Freedive trainings and coachings -Snorkeling trips -Wreckdiving trips -Relaxation and breathhold workshops -Surf survival workshops -First Aid courses -Spearfishing trips -Freedive for kids courses and trainings. -Physical Shop for freedive and spearfishing equipment
Activities also organized by Deep Lanza Freedive
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Outdoor Activities
4-Day Freediving Discovery Course
Over 4 days you’ll ease into freediving step by step. You start with simple theory and dry breathing sessions, learning how to relax, breathe efficiently and equalise safely before you ever go deep. Then you move into the water for progressive training: first shallow sessions to practise buoyancy, body position and calm breath-holds, then gradually slightly deeper dives as your confidence grows. Your instructor gives individual feedback in a small group of max. 4 people, so you’re never rushed or pushed beyond your comfort zone.
4 day
From
€450.00
per person
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Outdoor Activities
AIDA Freedive Level 2 Course
Take your freediving further with a complete AIDA Level 2 course in Puerto del Carmen. Over 2–3 days you’ll train in a small group, moving from focused theory to pool practice and then open-water dives. In the classroom you’ll explore safety, problem-solving, breathing and relaxation, rescue concepts for confined water and how physics and physiology affect you at depth. Pool sessions let you refine static and dynamic apnea, improve finning and equalisation and build longer, calmer breath-holds. In three open-water sessions you’ll work on line dives to around 10 metres, buddy checks and simple rescue skills so you can dive more confidently and responsibly. All freediving equipment, pool use, insurance during the course, AIDA learning materials and digital Level 2 certification on successful completion are included. 🏝️
3 day
From
€350.00
per person
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Outdoor Activities
AIDA Freedive Level 1 Course
Immerse yourself in the world of freediving with a full AIDA Level 1 course in Puerto del Carmen 🌊. Over 2–3 days you’ll progress from land to pool to open water, always in a small group of max. 4 students, so your instructor can really focus on you. You’ll learn how your body reacts to depth, how to breathe and relax for longer breath-holds, and how to equalise safely. Pool sessions cover static and dynamic apnea so you can refine technique in a controlled environment. Then three open-water sessions take you onto the line, practising dives to around 10 m, buddy checks and simple rescue skills so you can dive confidently with others. All freediving equipment, pool use, insurance during the course, digital student manual and AIDA Level 1 e-certification on successful completion are included.
3 day
From
€340.00
per person
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Outdoor Activities
Freediving Try Dive in Pool or Open Water
Discover freediving in a relaxed, small-group try dive designed for curious snorkelers and confident swimmers. Over 4 hours, your instructor will guide you through a breathing and relaxation session, a short theory block, and one water training session in a pool or open water. You’ll learn how to prepare your body and mind before each dive, use safe pressure-equalisation techniques, dive along a line with constant weight, and hold your breath underwater for longer, always at your own pace and within your comfort zone.
4:00 h
From
€85.00
per person
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