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AIDA Freedive Level 1 Course
AIDA Freedive Level 1 Course
From
€340.00
per person
place marker Puerto del Carmen
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Begin your freediving journey with a Level 1 course in Puerto del Carmen. Learn safe breath-hold techniques and practise static, dynamic and line diving with a professional instructor in small groups.

About this activity

Duration 3 d
Check availability for starting time
Vouchers accepted
Paper and mobile
Small group
Limited to 4 travellers
Tour guide
English, Spanish, German, Italian
Free cancellation
Cancel up to 24 hours in advance for a full refund.
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Highlights
  • Train in a small group (max. 4 students) for plenty of personal feedback
  • Earn an internationally recognised AIDA Level 1 certification
  • Practise in the clear Atlantic waters around Lanzarote with an experienced instructor
Full description
Immerse yourself in the world of freediving with a full AIDA Level 1 course in Puerto del Carmen 🌊. Over 2–3 days you’ll progress from land to pool to open water, always in a small group of max. 4 students, so your instructor can really focus on you. You’ll learn how your body reacts to depth, how to breathe and relax for longer breath-holds, and how to equalise safely. Pool sessions cover static and dynamic apnea so you can refine technique in a controlled environment. Then three open-water sessions take you onto the line, practising dives to around 10 m, buddy checks and simple rescue skills so you can dive confidently with others. All freediving equipment, pool use, insurance during the course, digital student manual and AIDA Level 1 e-certification on successful completion are included.
What's included
  • Dedicated AIDA instructor in a small group (max. 4 students) for plenty of personal feedback
  • All freediving gear provided: wetsuit, mask, snorkel, fins, weights, buoy and line
  • Insurance coverage for the duration of the activity
  • AIDA Level 1 digital certification when you successfully complete the course
What's excluded
  • Food and drinks during the course days
  • Required medical certificate (must be arranged before the course)
  • Tips for your instructor (optional, but always appreciated)
  • Hotel pick-up and drop-off
Please note
  • Confident swimming and ease in deep water are essential. A recent medical certificate for freediving is required. Not suitable for pregnancy or serious heart/lung issues. Minimum age 18 (12 with parental consent).
Not suitable for
  • Stroller doesn't accessible.
  • Not wheelchair accessible
  • Infant seats is not available
Cancellation policy
  • To receive a full refund, you must cancel at least 24 hours before the activity’s start time.
  • If you cancel less than 24 hours before the activity’s start time, you will not be refunded.
  • Any changes made less than 24 hours before the activity’s start time will not be accepted.
  • Cut-off times are based on the activity’s local time zone.
  • This activity requires good weather. If it’s cancelled due to bad weather, you will be refunded the full amount.
Meeting point
C. Alegranza, 2, 35510 Puerto del Carmen, Las Palmas, Spain

We’ll meet at the main entrance of Centro Deportivo Fariones in Puerto del Carmen. Please arrive about 10–15 minutes before your start time so we can say hello, get you checked in and ready for the water.
End point
Returns back to meeting point
Activity operator: Deep Lanza Freedive
Cancellation policy
  • To receive a full refund, you must cancel at least 24 hours before the activity’s start time.
  • If you cancel less than 24 hours before the activity’s start time, you will not be refunded.
  • Any changes made less than 24 hours before the activity’s start time will not be accepted.
  • Cut-off times are based on the activity’s local time zone.
  • This activity requires good weather. If it’s cancelled due to bad weather, you will be refunded the full amount.
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